Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control A ... lt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred. Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.
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| Organization | Category | Movie |
|---|
Cold Squad
as Samantha Walters
Episodes: 98
First Aired: Jan 23, 1998
Godiva's
as Daisy
Episodes: 19
First Aired: Mar 16, 2005
Ghost Wars
as Karla Kowalski-Jones
Episodes: 11
First Aired: Oct 05, 2017
The Dead Zone
as Rachel Caldwell
Episodes: 4
First Aired: Jun 16, 2002
Traveler
as Maya
Episodes: 3
First Aired: May 10, 2007
Blade: The Series
as Vanessa Brooks
Episodes: 3
First Aired: Jun 28, 2006
Eureka
as Callie Curie
Episodes: 3
First Aired: Jul 18, 2006
Battlestar Galactica
as Specialist 2nd Class Marcie Brasko
Episodes: 3
First Aired: Oct 18, 2004
Supernatural
as Pamela Clayton
Episodes: 2
First Aired: Sep 13, 2005
Psych
as Annie
Episodes: 1
First Aired: Jul 07, 2006
John Doe
as Delphine Young
Episodes: 1
First Aired: Sep 20, 2002
Stargate Atlantis
as Dahlia Radim
Episodes: 1
First Aired: Jul 15, 2004
Whistler
as Kate Judson
Episodes: 1
First Aired: Jun 25, 2006
Masters of Horror
as Dana
Episodes: 1
First Aired: Oct 28, 2005
Masters of Science Fiction
as Judge Pomfrey
Episodes: 1
First Aired: Aug 04, 2007
Painkiller Jane
as Stacey
Episodes: 1
First Aired: Apr 13, 2007
Fear Itself
as Ruthie
Episodes: 1
First Aired: Jun 05, 2008
Killer Instinct
as Darla
Episodes: 1
First Aired: Sep 23, 2005
Motive
as Chelsea Richmond
Episodes: 1
First Aired: Feb 03, 2013
Tru Calling
as Beth
Episodes: 1
First Aired: Oct 30, 2003
Supernatural
as Jan Harris
Episodes: 1
First Aired: Sep 13, 2005
Private Eyes
as Lily / Gina
Episodes: 1
First Aired: May 26, 2016
Family Law
as Elaine
Episodes: 1
First Aired: Sep 16, 2021
Law & Order Toronto: Criminal Intent
as Eve Kinwood
Episodes: 1
First Aired: Feb 22, 2024
Charmed
as Amelia
Episodes: 1
First Aired: Oct 14, 2018
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