| Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout. |
| Release Date: |
Jan 01, 1998 |
| Director: |
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| Writer: |
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| Genres: |
Documentary
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| Keywords |
yoga,
exercise,
yoga instructor,
instructional video,
hatha yoga
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| Production Companies |
Gaiam Fitness
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| Box Office |
Revenue: $0
Budget: $0
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| Updates |
Updated: Jul 14, 2024
Entered: Jul 15, 2024
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